Childhood Wellness E-Book

Generally a healthy child is one that is less likely to be susceptible to any diseases or sicknesses that may be going around at the time. Most children are able to live a happy and healthy life with the help of a good diet plan and the daily physical activity that will help them function optimally both mentally and physically.This E-Book "Childhood Wellness: The Basics of Raising Healthy Kids" is your essential guide to nurturing the well-being of the little ones in your life. Covering nutrition, physical activity, sleep and exercise, limiting use of tv and internet and much more. Each chapter offers actionable advice to create a holistic environment for your child's health.

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